The following information has been adapted from Young Minds 360 and provides practical advice about how to talk to your child if they are feeling worried or anxious. At the end of the post I have also included some helpful resources and numbers for further support if needed.
HELPLINES FOR CHILDREN
HELPLINES FOR ADULTS
FURTHER INFORMATION AND RESOURCES FOR FAMILIES
FREE ONLINE PROGRAMS or APPS FOR KIDS
FREE ONLINE PARENTING COURSES